| Moving Time: |
1:41:43 |
| Distance: |
21.97 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
156 wZ2
1.64 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,062 kcal |
