| Moving Time: |
1:00:56 |
| Distance: |
28.73 km |
| Speed: |
28.29 km/h |
| Ele Gain / Loss: |
335.64 m / 456.22 m |
| Power: |
164 wZ3
2.67 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
669 kcal |
