Moving Time: 2:57:28
Distance: 28.73 km
Speed: 9.71 km/h
Ele Gain / Loss: 335.62 m / 456.21 m
Power: 56 wZ1 0.75 w/kg
Max Power: 729 w
Norm. Power: 162 wZ1
Intensity: 0.53
TSS: 83
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 28.5% of the ride
Avg Torque: 24.7 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution