| Moving Time: |
1:21:22 |
| Distance: |
38.35 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
458.52 m / 301.78 m |
| Power: |
205 wZ1
2.38 w/kg
|
| Max Power: |
1277 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.56 |
| TSS: |
43 |
| Heart Rate: |
121 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,117 kcal |
