| Moving Time: |
1:44:35 |
| Distance: |
14.99 km |
| Speed: |
8.60 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,092 kcal |