| Moving Time: |
0:57:05 |
| Distance: |
12.94 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
191 wZ3
3.03 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.83 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
730 kcal |
