| Moving Time: |
1:27:18 |
| Distance: |
21.97 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
805.22 m / 511.89 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
847 kcal |
