Moving Time: 0:58:19
Distance: 28.73 km
Speed: 29.56 km/h
Ele Gain / Loss: 335.58 m / 456.16 m
Power: 190 wZ2 2.79 w/kg
Max Power: 376 w
Norm. Power: 191 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.57 w/bpm
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution