Moving Time: 1:08:53
Distance: 16.16 km
Speed: 14.07 km/h
Ele Gain / Loss: 919.39 m / 182.55 m
Power: 226 wZ2 2.86 w/kg
Max Power: 272 w
Norm. Power: 230 wZ2
Intensity: 0.73
TSS: 60
Heart Rate: 129 bpm
Max HR: 169 bpm
Efficiency: 1.78 w/bpm
Decoupling: 0.5%good
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution