| Moving Time: |
1:00:39 |
| Distance: |
28.73 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
335.60 m / 456.19 m |
| Power: |
174 wZ1
2.18 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.56 |
| TSS: |
32 |
| Heart Rate: |
126 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
706 kcal |
