Moving Time: 1:00:59
Distance: 28.73 km
Speed: 28.27 km/h
Ele Gain / Loss: 335.59 m / 456.17 m
Power: 162 wZ1 2.16 w/kg
Max Power: 415 w
Norm. Power: 183 wZ1
Intensity: 0.51
TSS: 26
Heart Rate: 117 bpm
Max HR: 173 bpm
Efficiency: 1.56 w/bpm
Cadence: 80 rpm
Max Cad: 126 rpm
Pedalling: 98.4% of the ride
Avg Torque: 19.8 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution