| Moving Time: |
1:33:59 |
| Distance: |
54.93 km |
| Speed: |
35.07 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
201 wZ2
3.09 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
81 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,265 kcal |
