Moving Time: 0:54:58
Distance: 27.15 km
Speed: 29.64 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 164 wZ3 2.93 w/kg
Max Power: 270 w
Norm. Power: 173 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.31 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution