Moving Time: 0:53:03
Distance: 16.61 km
Speed: 18.78 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 208 wZ3 2.45 w/kg
Max Power: 379 w
Norm. Power: 227 wZ3
Intensity: 0.89
TSS: 70
Cadence: 73 rpm
Max Cad: 152 rpm
Pedalling: 94.4% of the ride
Avg Torque: 31.6 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution