Moving Time: 0:53:42
Distance: 20.36 km
Speed: 22.75 km/h
Ele Gain / Loss: 353.57 m / 325.68 m
Power: 150 wZ3 1.95 w/kg
Max Power: 267 w
Norm. Power: 168 wZ3
Intensity: 0.86
TSS: 66
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.8 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution