Moving Time: 0:32:41
Distance: 15.16 km
Speed: 27.83 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 199 wZ3 2.65 w/kg
Max Power: 364 w
Norm. Power: 215 wZ3
Intensity: 0.84
TSS: 39
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.56 w/bpm
Cadence: 87 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.2 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution