Moving Time: 2:42:26
Distance: 18.48 km
Speed: 6.83 km/h
Ele Gain / Loss: 769.62 m / 28.91 m
Power: 75 wZ1 1 w/kg
Max Power: 237 w
Norm. Power: 85 wZ1
Intensity: 0.47
TSS: 60
Heart Rate: 98 bpm
Max HR: 118 bpm
Efficiency: 0.87 w/bpm
Cadence: 51 rpm
Max Cad: 163 rpm
Pedalling: 90.8% of the ride
Avg Torque: 17.8 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution