Moving Time: 0:24:50
Distance: 11.40 km
Speed: 27.55 km/h
Ele Gain / Loss: 35.37 m / 94.60 m
Power: 171 wZ2 2.85 w/kg
Max Power: 320 w
Norm. Power: 179 wZ2
Intensity: 0.68
TSS: 19
Heart Rate: 110 bpm
Max HR: 131 bpm
Efficiency: 1.63 w/bpm
Cadence: 76 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution