| Moving Time: |
0:22:10 |
| Distance: |
11.40 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
35.38 m / 94.61 m |
| Power: |
245 wZ4
3.1 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
31 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
363 kcal |
