| Moving Time: |
1:15:23 |
| Distance: |
19.07 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
609.78 m / 257.66 m |
| Power: |
122 wZ1
1.79 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.45 |
| TSS: |
25 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
43 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
615 kcal |
