Moving Time: 0:58:32
Distance: 13.60 km
Speed: 13.94 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 239 wZ3 2.67 w/kg
Max Power: 373 w
Norm. Power: 247 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 158 bpm
Max HR: 179 bpm
Efficiency: 1.56 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution