| Moving Time: |
1:03:32 |
| Distance: |
15.39 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
259 wZ3
3.61 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,102 kcal |
