Moving Time: 0:49:20
Distance: 26.32 km
Speed: 32.02 km/h
Ele Gain / Loss: 321.96 m / 549.30 m
Power: 222 wZ4 2.78 w/kg
Max Power: 322 w
Norm. Power: 226 wZ4
Intensity: 0.95
TSS: 74
Heart Rate: 173 bpm
Max HR: 187 bpm
Efficiency: 1.31 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.0 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution