| Moving Time: |
1:00:52 |
| Distance: |
14.38 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
453.30 m / 60.97 m |
| Power: |
164 wZ3
1.73 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
668 kcal |
