| Moving Time: |
1:04:57 |
| Distance: |
36.14 km |
| Speed: |
33.39 km/h |
| Ele Gain / Loss: |
118.15 m / 461.27 m |
| Power: |
169 wZ2
1.84 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
735 kcal |
