| Moving Time: |
1:36:31 |
| Distance: |
22.10 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.02 |
| TSS: |
168 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,247 kcal |
