| Moving Time: |
1:15:11 |
| Distance: |
14.89 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
815 kcal |
