| Moving Time: |
1:03:40 |
| Distance: |
9.98 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
690 kcal |
