| Moving Time: |
3:06:22 |
| Distance: |
48.89 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
437.98 m / 645.81 m |
| Power: |
60 wZ1
0.8 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
72 wZ1
|
| Intensity: |
0.40 |
| TSS: |
49 |
| Heart Rate: |
98 bpm |
| Max HR: |
105 bpm |
| Efficiency: |
0.73 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
81.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
748 kcal |
