Moving Time: 0:46:42
Distance: 12.64 km
Speed: 16.24 km/h
Ele Gain / Loss: 817.34 m / 1.81 m
Power: 260 wZ4 3.82 w/kg
Max Power: 344 w
Norm. Power: 261 wZ4
Intensity: 0.91
TSS: 65
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.75 w/bpm
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution