Moving Time: 0:54:21
Distance: 5.64 km
Speed: 6.22 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 75 wZ4 1.39 w/kg
Max Power: 145 w
Norm. Power: 79 wZ4
Intensity: 0.99
TSS: 88
Cadence: 50 rpm
Max Cad: 62 rpm
Pedalling: 96.2% of the ride
Avg Torque: 15.4 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution