| Moving Time: |
2:48:42 |
| Distance: |
68.38 km |
| Speed: |
24.32 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
187 wZ2
2.13 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.68 |
| TSS: |
129 |
| Heart Rate: |
117 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
2,113 kcal |
