Moving Time: 0:48:59
Distance: 23.98 km
Speed: 29.37 km/h
Ele Gain / Loss: 248.30 m / 366.87 m
Power: 155 wZ2 2.77 w/kg
Max Power: 273 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 55
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.33 w/bpm
Cadence: 83 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution