| Moving Time: |
6:10:32 |
| Distance: |
18.87 km |
| Speed: |
3.05 km/h |
| Ele Gain / Loss: |
898.16 m / 9.69 m |
| Power: |
36 wZ1
0.48 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
64 wZ1
|
| Intensity: |
0.35 |
| TSS: |
77 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.53 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
48.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
893 kcal |