| Moving Time: |
1:20:50 |
| Distance: |
38.35 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
152 wZ2
2.22 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
822 kcal |
