Moving Time: 0:55:08
Distance: 23.98 km
Speed: 26.09 km/h
Ele Gain / Loss: 248.31 m / 366.87 m
Power: 159 wZ2 1.67 w/kg
Max Power: 368 w
Norm. Power: 177 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 146 bpm
Max HR: 211 bpm
Efficiency: 1.21 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 97.5% of the ride
Avg Torque: 22.6 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution