Moving Time: 0:47:17
Distance: 14.89 km
Speed: 18.89 km/h
Ele Gain / Loss: 465.79 m / 181.67 m
Power: 142 wZ2 2.68 w/kg
Max Power: 209 w
Norm. Power: 146 wZ2
Intensity: 0.64
TSS: 32
Cadence: 57 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution