| Moving Time: |
1:14:00 |
| Distance: |
12.91 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
147 wZ1
2.16 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.52 |
| TSS: |
33 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
53 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
728 kcal |
