Moving Time: 1:02:03
Distance: 10.21 km
Speed: 9.87 km/h
Ele Gain / Loss: 734.10 m / 27.22 m
Power: 161 wZ2 2.33 w/kg
Max Power: 250 w
Norm. Power: 167 wZ3
Intensity: 0.76
TSS: 60
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.36 w/bpm
Decoupling: -4.7%good
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution