Moving Time: 1:39:37
Distance: 22.29 km
Speed: 13.43 km/h
Ele Gain / Loss: 1224.57 m / 11.18 m
Power: 185 wZ3 2.64 w/kg
Max Power: 256 w
Norm. Power: 191 wZ3
Intensity: 0.89
TSS: 131
Cadence: 63 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 1,234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution