Moving Time: 0:23:15
Distance: 13.76 km
Speed: 35.50 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 195 wZ2 2.35 w/kg
Max Power: 399 w
Norm. Power: 228 wZ3
Intensity: 0.77
TSS: 23
Heart Rate: 128 bpm
Max HR: 161 bpm
Efficiency: 1.78 w/bpm
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution