| Moving Time: |
1:34:58 |
| Distance: |
54.93 km |
| Speed: |
34.71 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
195 wZ4
2.5 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.96 |
| TSS: |
147 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,240 kcal |
