Moving Time: 0:27:01
Distance: 14.87 km
Speed: 33.02 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 230 wZ3 2.77 w/kg
Max Power: 326 w
Norm. Power: 234 wZ4
Intensity: 0.91
TSS: 37
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.63 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.9 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution