| Moving Time: |
0:41:05 |
| Distance: |
10.44 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
388.14 m / 19.68 m |
| Power: |
147 wZ1
2.16 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
19 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
404 kcal |