Moving Time: 0:45:46
Distance: 27.97 km
Speed: 36.67 km/h
Ele Gain / Loss: 399.03 m / 861.27 m
Power: 277 wZ3 3.15 w/kg
Max Power: 740 w
Norm. Power: 294 wZ3
Intensity: 0.88
TSS: 59
Heart Rate: 164 bpm
Max HR: 182 bpm
Efficiency: 1.79 w/bpm
Cadence: 87 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution