| Moving Time: |
1:12:16 |
| Distance: |
12.77 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
553.23 m / 108.49 m |
| Power: |
125 wZ2
1.6 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.64 |
| TSS: |
50 |
| Heart Rate: |
161 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
605 kcal |
