| Moving Time: |
1:03:09 |
| Distance: |
30.55 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
160 wZ1
2 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.51 |
| TSS: |
27 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
676 kcal |
