Moving Time: 1:03:04
Distance: 14.38 km
Speed: 13.68 km/h
Ele Gain / Loss: 453.31 m / 60.97 m
Power: 164 wZ3 1.64 w/kg
Max Power: 367 w
Norm. Power: 171 wZ3
Intensity: 0.81
TSS: 68
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution