Moving Time: 0:54:47
Distance: 20.60 km
Speed: 22.56 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 157 wZ3 2.04 w/kg
Max Power: 263 w
Norm. Power: 168 wZ3
Intensity: 0.86
TSS: 68
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.6 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution