Moving Time: 0:48:32
Distance: 34.81 km
Speed: 43.03 km/h
Ele Gain / Loss: 28.41 m / 1217.16 m
Power: 158 wZ1 2.32 w/kg
Max Power: 373 w
Norm. Power: 182 wZ2
Intensity: 0.56
TSS: 26
Heart Rate: 117 bpm
Max HR: 148 bpm
Efficiency: 1.56 w/bpm
Cadence: 92 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution